Offered in Barre, Newmarket and Virtually across OntarioMaternal Mental Health

As a Mother, Do you feel at the bottom of the priority list?

At Grace North, we work with mothers who experience perinatal and postpartum depression and anxiety, trauma, loss of identity, and motherhood burnout. Here, we understand that parenthood comes with a lot of uncertainty, and we want to help you drown out the noise and tune in to you.

Do any of these feel familiar to you?

  • Constantly tired
  • Overwhelmed
  • Lashing out and irritable
  • Wondering if you’re even cut out for motherhood
  • Constantly comparing yourself to other moms
  • Believing you aren’t good enough
  • Scary/uncomfortable thoughts
  • Feeling lonely and isolated even when you’re not alone

You are not alone in your motherhood journey

Motherhood is filled with unrealistic expectations from our partners, family, friends, social media, and our own. The world of pregnancy and parenthood is one of the most complex and life-changing transitions we will ever go through. This transition has many complex and unexpected challenges that can leave mothers feeling scared, overwhelmed and isolated.

Together, we can transform the journey of motherhood into one of empowerment, resilience, and genuine connection. Remember, you’re never alone, let us be your first step towards building a stronger support network today!