Learn More About Our PracticeAbout Grace NorthTherapy
Welcome to Grace North, where you are the heart of what we do. We aim to create a safe, judgment-free space where you can explore, heal and grow. Our team is here to support you every step of the way, believing everything you have is already inside you.
About Grace North Therapy
The evolution of the practice came from my own experience navigating motherhood. Becoming a mother pushed me out of my comfort zone, led me to dig deep into my work, and brought me face-to-face with many parts of myself I may have otherwise kept tucked away. Out of the messy, beautiful, and challenging process, I was inspired to re-brand the practice to better align with who I am as a human, mother and therapist. It was only fitting to name the practice after the most beautiful, compassionate, and deeply sensitive human that I am so lucky to have the opportunity to grow alongside, Grace.
Choosing the North Star as a symbol to represent the practice reminds me of the journey it took to get here and how Grace’s unconditional love for her imperfect mama guided me back home to myself. I hope Grace North is your space to do the same. To grow, learn (and unlearn) and reconnect with who you are beneath the weight of life’s pressures, expectations and experiences.
The practice has since grown into more than I could have ever imagined. We are not your average mental health practice; we are a community that cares deeply about the mental health and well-being of all those who walk through our doors. We believe that everyone has the potential to be their best selves, and we are here to be your guiding light every step of the way. If you’ve been curious about starting therapy, join us at Grace North.
We can’t wait to meet you
~ Founder & Therapist, Christina
Our Team at Grace North Psychotherapy
Our Approach To Psychotherapy
We are a team of dedicated Registered Social Workers who are committed to creating a welcoming, supportive, and compassionate environment for all people seeking support and guidance in their lives.
Our therapists practice from a trauma-informed lens and offer a diverse range of skills and approaches from a variety of evidenced-based therapeutic modalities. This, along with our commitment to ongoing professional development, supports the quality of service that we are able to provide to our community and throughout Ontario.
Check out our FAQ page to help with any questions you may have, or give us a call for a free 15 min consultation. We look forward to hearing from you.