Therapy Approach: Cognitive Behavioural Therapy (CBT), Trauma-Focused CBT (TF-CBT), Perinatal and Postpartum Mental Health (CC-PMH)
Location: Barrie Office + Virtual
Service Focus: Adults
For the past 20 years, Laura has worked with families and individuals facing a range of challenges, including trauma, relationship strain, parenting stress, and pregnancy and postpartum adjustments. Laura is deeply committed to walking alongside clients during the complex and often transformative experiences associated with parenting and the transition to parenthood, acknowledging the profound impacts these changes can have on emotional well-being and relationships. Laura also works with individuals navigating burnout, compassion fatigue, breaking intergenerational trauma, and workplace stress. In sessions, Laura fosters a collaborative approach, focusing on rapport and a compassionate, non-judgmental space. She believes that when individuals feel truly understood and supported, they are better equipped to navigate challenges, restore balance, and create the sense of fulfillment they deserve.